Resources For Wise Warriors in Training
Here you'll find resources to help you get what you want from your training in self defense & martial arts.
Question: What is the TRUTH about Martial Arts and Self Defense?
By Davy Martel and Calen Paine - Wise Warrior Gym
Answer: You Must Become An Everyday Warrior™. You need to travel on this journey with a clear destination in mind to discover the truth. The only way to find the truth is with an evidence based, contemporary training process consisting of 5 Focuses...
"How Do I Take the First Step in Martial Arts & Self Defense Training?"
By Calen Paine - Wise Warrior Gym
At the Wise Warrior we recognize that coming through the door to check out a martial arts or self-defense program can be scary or unnerving. When we let ourselves be held back by worry, our goals can be sidetracked for weeks, months, even years. What's needed to take that first step?
The Most Important Thing to Consider When Starting Any Fitness Program
By Calen Paine - Wise Warrior Gym
Knowing your reasons for starting your training journey are important, but there's one key thing to remember when starting. I share the 5 key reasons people start martial arts and self defense training, shared with me over the years, followed by the most important thing to consider.
Built to Move: How Mixed Martial Arts Boosts Your Fitness Game Through Dynamic Movement
By Calen Paine - Wise Warrior Gym
Most fitness programs are based on strength, cardio, flexibility, or a combination. But there's a crucial element that can be missing.
Why Bravery is Essential for Modern-Day Warriors
By Calen Paine - Wise Warrior Gym
Historically, all cultures have had warriors and warriorship practices. Out of the many qualities used to define a warrior, one characteristic stands out as common and fundamental to all traditions: that of courage and bravery. In modern times, this warrior quality is still essential. Why does human bravery matter?
A Wise Warrior's Journey - Head Coach Calen Paine Retraces His First Steps As a Martial Artist
By Calen Paine - Wise Warrior Gym
In celebration of running the Edmonton based Wise Warrior Gym for over 25 years head coach and Master-Instructor Calen Paine shares with us the story of his formative years before beginning formal martial arts instruction.