Learn MMA, One of the Most Popular & Effective Sport Combat Systems in the World
Are you bored of your workouts at the gym? Or thinking about getting back into shape?
Most people think of the UFC when they hear “MMA." But the reality is you don’t have to jump in the ring or the cage or be a professional athlete.
In fact, most people participate because they love the sport of Mixed Martial Arts.
Wise Warrior Gym is proud to have an inclusive community spirit and positive, unintimidating environment while featuring a unique approach to MMA called Street-Sport-Solutions (MMA-S³).
We incorporate a life, street, and sport approach so you get the benefits of the sport and the best real-world advantage in one complete system.
Gain an Advantage On & Off the Mats
Real-World Self Defense
Relevant Street & Sport Crossover
Most people think of MMA as two combatants in a ring or cage.
Our expanded definition of Mixed Martial Arts focuses on all aspects of MMA, including Life, Street, and Sport.
Self defense crossover is integrated into our MMA S³ training, and we’ll show you how to functionally cross the skills over to real-world self-defense (aka the street).
—Life: Well-being, health, and fitness
—Street: Real-world self-defense crossover
—Sport: Technique, skill-building, and love for the combative arts
—Integration of striking, clinch, and ground combat, plus weapons training
Gain MMA Skills Faster
Unique “Aliveness” Training Methodology
Most martial art methods require years of practice before you can competently defend yourself.
"Aliveness" is the only way for the student to have authenticity and functionality in their training. Our classes bring you to a high level of preparedness in the most direct way possible.
—Master skills faster & eliminate boring repetitions
—Safely experience non-scripted, dynamic training with a resisting partner
—Be able to functionally perform what you learn, drill-by-drill, class-by-class
—Aliveness training keeps you moving, so the fitness is built in
Train Intelligently
Safe, Graduated Training Approach
SAFETY is always number one. It's always at the heart of our training.
We utilize up-to-date, intelligent training approaches to train in a smart, progressive, SAFE manner. You progress at your own pace and level.
We promote controlled, graduated learning that produces martial artists and training partners that have fine-tuned dials, which reduces risk of injury and overtraining.
Our expert coaching and unique, progressive training methodology provide students with personalized support.
You will build a strong foundation and continue to evolve to advanced levels.
Bring MMA into Your Life
Who Takes Our MMA? The short answer: Everyone.
Zero Martial Arts Experience: Beginners taking a first-time interest in fitness or bored of their conventional workouts
Experienced Martial Artists & Athletes: Sports enthusiasts coming from a martial arts or other sport background
Youth & Adults of All Fitness Levels: We welcome women, men, youth, and adults from out-of-shape to fit.
Pick Your Inspiration: Choose your goals whether you're looking for self defense skills, fitness, confidence, or simply a new challenge
For anyone who's ever thought about doing MMA but didn't know where to start, we encourage all who are interested to get involved.
Get Into the Best Shape of Your Life
Superior Fitness & Health
MMA is an excellent vehicle for producing superior results in multiple categories of physical fitness and health:
—Strength (muscular endurance & power)
—Cardio (endurance & stamina)
—Coordination (mobility, agility, & balance)
We are built to move, and MMA is hard to beat: It engages and challenges the body through a full-spectrum of dynamic movement and changing positions.
Escape Fitness Boredom
Continuous Learning, Variety, & Challenge
We take functionality, results, and expert skill development seriously. We train hard, we train for functionality... and we also want you to have a ton of fun while learning!
With all its variety, MMA will keep you challenged and engaged. There's always more to learn and new goals to set.
We also have a fun, friendly, and inviting training atmosphere. We're proud of our nonjudgmental student attitude and the strong community spirit of our gym. You'll feel welcome from the moment you walk through the door.
Have a blast training with us while you get into great shape, learn cool skills, and reach your personal goals.
MMA-S³: The Complete System
Mixed Martial Arts works with stand-up, clinch, and ground. These are the 3 ranges you'd encounter in an altercation or self defense scenario. Wise Warrior Gym's unique MMA-S³ features realistic street-sport crossover in the 3 key areas of combat:
Stand-Up
Boxing, kickboxing, sport and street striking systems
Clinch Combat
Clinch entries and positions, body-mapping, take-downs, trips, throws, and striking (dirty boxing)
Ground Combat & Brazilian Jiu Jitsu (BJJ)
Positional dominance, transitions, and control, escapes, submissions, chokes, locks, and ground & pound striking
Weapons Training
We also offer separate weapons classes
Stick/baton (staff, cane, baton, single & double stick), blade (machete, small knife), projectiles & the art of throwing
Take your skills, confidence and fitness to a new level with our functional MMA-S³ classes.
Wise Warrior Gym is unique among martial art facilities. We are community-minded with a driving philosophy of health, well-being, effective training, and personal development. Our classes are designed to provide our members with relevant and functional self-defense and sport combat MMA training while advancing self-awareness, personal well-being, fitness, and student camaraderie.
Want to learn more about getting involved in our upcoming martial arts and self defense training? Your next step is to set up a time to chat with us.
Set Up Your Phone Consultation